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Celebrating small victories will keep you motivated and remind you how far you’ve come.

3. Having clear goals will keep you motivated. I went to a ball one night and didn’t get home until 8 a.m. The masc side is, like, the guy who hits the gym, the bro who works out. Check out this article on the rising trend of naked bodybuilding to learn how some individuals are embracing a bold, liberating approach to working out in the nude, reclaiming their bodies in a unique, empowering way.

3.

I changed my training style to a push-pull approach. Are you aiming for muscle gain, fat loss, or overall fitness? Remember that your goals should be personal to you—don’t let societal or community pressures define them.

2. Empower your journey with insights, expert advice, and the inspiration you need to achieve your fitness goals.

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It didn’t take long for the fans to notice the changes in the strongman’s appearance and compliment him for the same.

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Rob Kearney posts a new workout video

Weeks away from Arnold Classic, strongman Rob Kearney posted a video on his YouTube channel.

I started incorporating cardio because I wasn't doing any outside of voguing.

gay bodybuilder

And then another day, I may post a flexing gym selfie [that's more masculine]. I realized, if I’m going to do something, I’m going all out—and if I set a goal, I’m going to achieve it. It was difficult because I knew I was gay at a young age, but I didn’t want to disappoint my family—they wanted me to play basketball. After nearly two decades of competing and voguing, Miyake Mugler's now making a name for himself in a different competitive scene: bodybuilding.

The 36-year-old proudly identifies as “super, super gay," and while there's always been an overlap between gay culture and bodybuilding for obvious reasons (i.e., muscular, half-naked, oiled-up men flexing), the men out as competitive bodybuilders haven't always been accepted with open arms.

I tried, but I just got bored with it.

Still, I was pretty athletic and had a passion for dancing. I used to be more of a split-training guy, focusing on one body part at a time. I’m a 38-year-old trans man. Crushed between these two hunk, touching and feeling every inch of their big strong muscles.

Categories

Muscle worship | Oiled muscle

Video info

Price $29.99
Duration10:12
Format.mp4
Nudity No
Video file sizes
1920*1080707MB
FeaturingAiron
Noah Burke

Diego Miyake Mugler Is Living Free and Lifting Heavy

WITH A FIERCE presence in the ballroom scene, Diego Miyake Mugler has captivated audiences worldwide, winning HBO Max’s Legendary season 2 and solidifying his status as a legendary voguer—a highly stylized, modern dance originating that evolved from the '60s Harlem ballroom scene.

Opt for complex carbs like oats and sweet potatoes, and healthy fats like avocado, olive oil, and nuts.

3. Create a Supportive Training Environment
Choose a gym where you feel comfortable and respected. It’s a truly great community, and that’s why I love it and keep doing it. Start with Compound Exercises
Focus on movements that work multiple muscle groups at once, like bench presses, squats, deadlifts, and rows.

“Its history starts with a physical fitness explosion in the 1940s and 50s. He actually showed photos of me to his friend, who's a professional bodybuilder, and that guy said I have the body to compete and really should. Embracing Identity Through Strength
Bodybuilding can be transformative, helping gay men build a strong sense of identity, confidence, and resilience.